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	<title>Breathing Space by Joanna Rueter and Sue Venman &#187; Getting Started</title>
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	<link>http://breathing-space.com</link>
	<description>Sometimes all you need is a new perspective</description>
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		<title>Packing: Clear and Simple</title>
		<link>http://breathing-space.com/packing-clear-and-simple/</link>
		<comments>http://breathing-space.com/packing-clear-and-simple/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 20:06:32 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Getting Started]]></category>

		<guid isPermaLink="false">http://breathing-space.com/?p=544</guid>
		<description><![CDATA[&#8220;Our battered suitcases were piled on the sidewalk again;  we had longer ways to  go.    But no matter, the road is life.&#8221;    ~ Jack Kerouac
With a week to go before  take off for my long anticipated trip to  Italy and Macedonia, I confided in Joanna, &#8220;I&#8217;d be looking forward to  [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p><a href="http://breathing-space.com/wp-content/uploads/2010/07/IMG_0756.jpg"><img class="alignright size-medium wp-image-550" title="IMG_0756" src="http://breathing-space.com/wp-content/uploads/2010/07/IMG_0756-210x300.jpg" alt="" width="210" height="300" /></a>&#8220;Our battered suitcases were piled on the sidewalk again;  we had longer ways to  go.    But no matter, the road is life.&#8221;    ~ Jack Kerouac</p></blockquote>
<p>With a week to go before  take off for my long anticipated trip to  Italy and Macedonia, I confided in Joanna, &#8220;I&#8217;d be looking forward to  this trip if I could only figure out what to pack!&#8221; I was embarrassed.   It seems to me that a professional organizer shouldn&#8217;t be cowed by the  simple task of packing for a vacation; but I didn&#8217;t have a clue where to  start!</p>
<p>Packing quickly becomes convoluted with multiple layers of &#8220;What  if&#8217;s?&#8221;  What if it pours the whole time? What if we have to get really  dressed up? What if there are no laundry facilities? What if &#8230; what if  &#8230; what if????</p>
<p>I asked Joanna how she keeps <em>clear and simple</em> about what to  bring when she travels. And &#8230; out came THE LIST: Back and front of a 4  by 6 index card, hand written, <em>clear and simple</em>. Joanna&#8217;s delightful mother-in-law gave her  this list a long while  back when Joanna was similarly flummoxed. And now, we offer this list to  you, our dear readers. If it&#8217;s not on THE LIST, think twice abaout  bringing it; though there may be some things on the list that you  clearly don&#8217;t need. I&#8217;ll report back when I&#8217;m home and let you know if  WHAT I packed supported HOW I want to travel.</p>
<h3>THE LIST</h3>
<p><strong>Clothing</strong>:  <em>Pants </em>- tops &#8211; dresses &#8211; skirts &#8211; sweats &#8211;  sweater;  <em>Undies</em>: bras &#8211; slip &#8211; panties &#8211; pads &#8211; swimsuit;  <em>Feet</em>:   socks &#8211; shoes &#8211; hose &#8211; boots;  <em>Jewelry</em>:  scarves &#8211; earrings &#8211;  rings &#8211; bracelets &#8211; necklaces &#8211; watch; <em>PJ&#8217;s</em>: robe &#8211; slippers</p>
<p><strong>Medications</strong>: Vitamins &#8211; first aid items &#8211; Tylenol &#8211; band-aids</p>
<p><strong>Teeth</strong>: Paste &#8211; brush &#8211; floss</p>
<p><strong>Hair</strong>:  Comb &#8211; brush &#8211; clips &#8211; rollers &#8211; dryer &#8211; shampoo &#8211;  shower cap &#8211; hairspray</p>
<p><strong>Cosmetics</strong>:  Lotions &#8211; makeup &#8211; sunscreen &#8211; deodorant &#8211; insect  repellant &#8211; nail clippers &#8211; file &#8211; scissors &#8211; razor</p>
<p><strong>Outerwear</strong>:  Coat &#8211; jacket  &#8211; gloves &#8211; hat &#8211; scarf &#8211; sunshade &#8211;  rain jacket &#8211; umbrella</p>
<p><strong>Purse </strong>or tote or backpack</p>
<p><strong>OTHER STUFF</strong><em><strong><br />
</strong></em></p>
<p><strong>Car</strong>:  Snacks &#8211; water &#8211; gum &#8211; paper towels &#8211; tissue &#8211; GPS &#8211;  tapes/CD&#8217;s for listening &#8211; blanket &#8211; pillow</p>
<p><strong>Books</strong>:  Magazines &#8211; datebook &#8211; notebook/journal &#8211; pens &#8211;  pencils &#8211; needlework &#8211; photos to share</p>
<p><strong>Camera</strong>:  Film/batteries &#8211; binocs &#8211; video camera</p>
<p><strong>List of names</strong>:  Addresses &#8211; phone #&#8217;s &#8211; phonecard &#8211; money &#8211;  moneybelt &#8211; passport &#8211; credit cards &#8211; copies of important papers in case  they get lost</p>
<p><strong>Laundry</strong>:  Bag, small portable clothesline</p>
<p><strong>Flashlight</strong>:  travel clock &#8211; suitcase lock and key</p>
<p><strong>Gifts</strong></p>
<p>Try out THE LIST to curb your packing frustrations or let us know if  there&#8217;s another method that&#8217;s helped keep you <em>clear and simple</em>!</p>
<p>Ciao!  Sue (and Joanna)</p>
<p>P.S.  Joanna will be happy to help you while I&#8217;m away.  Just give her  a call at:</p>
<h3>802-258-4800    Cell phone  802-380-0301</h3>
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		<title>Happy New Year! No Joke!</title>
		<link>http://breathing-space.com/happy-new-year-no-joke/</link>
		<comments>http://breathing-space.com/happy-new-year-no-joke/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 17:54:59 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Getting Started]]></category>

		<guid isPermaLink="false">http://breathing-space.com/?p=429</guid>
		<description><![CDATA[“Sometimes one likes foolish people for their folly, better than wise people for their wisdom.”                                                      Elizabeth Gaskell, novelist and short story writer

When I think of April Fool’s Day, I’m reminded of the pranks my siblings and I played on our parents:  Salt [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>“Sometimes one likes foolish people for their folly, better than wise people for their wisdom.”                                                      Elizabeth Gaskell, novelist and short story writer</p></blockquote>
<p><a href="http://breathing-space.com/wp-content/uploads/2010/04/4476489101_4abbb60e09_m.jpg"><img class="alignleft size-full wp-image-433" title="4476489101_4abbb60e09_m" src="http://breathing-space.com/wp-content/uploads/2010/04/4476489101_4abbb60e09_m.jpg" alt="fireworks" width="240" height="160" /></a></p>
<p>When I think of April Fool’s Day, I’m reminded of the pranks my siblings and I played on our parents:  Salt in the sugar bowl, the plastic snake hidden in the Captain Crunch … Knowing a tip would be going out on April 1st, my curiosity kicked in.  I decided to do a little research to see how this odd celebration got started.</p>
<p>Prior to 1582, the New Year was celebrated for 8 days, beginning March 25<sup>th</sup> and culminating April 1<sup>st</sup>.   The Gregorian calendar was introduced during the reign of Charles IX in 1582.  But, times being what they were (internet access was atrocious!), word spread slowly.  Years later, folks were still celebrating the New Year on April 1st.  These, understandably backward folk became the targets of pranks &#8211; “April Fools.”</p>
<p>Three months ago, on what we <em>now </em>celebrate as New Year’s Day, many of us made pledges for 2010:  We would exercise more, pay bills on time, clean out the garage.  How are you doing?  If you’re like the majority of resolution-makers, you’ve abandoned your well-laid plans long ago.  I know I have!  But now we have a second chance &#8211; New Year’s Day on April First!</p>
<p>Here are three suggestions that will increase your chances of success:<br />
<span id="more-429"></span></p>
<p><strong>First, define the <em>next actionable step </em></strong>for each of your goals.  What is one concrete action that will move you closer to your goal?  If your goal is to clean out the garage, you might need to buy some heavy-duty garbage bags.  The step doesn’t need to be difficult or time consuming:  It simply gets you going.</p>
<p><strong>Second, schedule an appointment</strong> with yourself to complete that <em>next actionable step</em>.  Put it in your calendar even if the step can be completed in 15 minutes.  And then keep your rendezvous with the same determination that you’d keep an appointment with a hard-to-reach professional.</p>
<p><strong>Third, declare your commitment!</strong> Tell a friend – or better yet, tell <em>several</em> friends.  Ask them to check in with you about your progress, and “coach” them in how tough you want them to be.  Accountability is often the key to unlocking resolution-success.</p>
<p>So, here’s our April Fool’s Day tip: Pretend you’re a fool from 1582 and make your New Year’s resolution today!  But on <em>this</em> New Year’s Day, don’t make your resolution an April Fool’s Joke!</p>
<p>For more about these concepts, see David Allen’s <em>Getting Things Done</em> – a fantastic resource!</p>
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		<item>
		<title>Getting Stuff OUT!</title>
		<link>http://breathing-space.com/getting-stuff-out/</link>
		<comments>http://breathing-space.com/getting-stuff-out/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 00:26:52 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Getting Started]]></category>

		<guid isPermaLink="false">http://breathing-space.com/?p=416</guid>
		<description><![CDATA[&#8220;I&#8217;ve been getting rid of some clutter &#8211; anything that doesn&#8217;t  serve a positive purpose in my life &#8211; and making room for things that feel happy  to me.  Because I get to make my life whatever I want it to be.  I get to make the room feel however I want it [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>&#8220;I&#8217;ve been getting rid of some clutter &#8211; anything that doesn&#8217;t  serve a positive purpose in my life &#8211; and making room for things that feel happy  to me.  Because I get to make my life whatever I want it to be.  I get to make the room feel however I want it to feel.  I get to make the closet as full or as spacious as I want it.  And, if I have more clutter  to get rid of after Christmas, I&#8217;m not going to wait a year, or two or three to do it.&#8221;<br />
~ Jan Denise, American Author, Columnist and Speaker</p></blockquote>
<p><img class="alignleft" title="fern" src="http://farm3.static.flickr.com/2689/4424772844_2a87e2625e_s.jpg" alt="" width="75" height="95" /><strong>At the end of this tip, I&#8217;ve reprinted a wonderful letter from May,  my virtual friend, colleague and client, who lives in Scotland (visit  her at: <a href="http://www.delicioushealing.com/">www.delicioushealing.com</a>).   We did all our work over the internet, using photos and SKYPE.  It was  an exciting adventure for us both.  [To find out more about "virtual  consultations," check our website.]  In her letter, May mentions tips  that have really WORKED for her and then issues us a huge challenge!</strong></p>
<p>First off, BRAVO May! It is great hearing about your successes!  It&#8217;s your challenge that I want to address here: Getting Stuff OUT after  you&#8217;ve sorted it!</p>
<p><span id="more-416"></span><br />
I&#8217;m impressed by your stalwart resolve to not hide the stuff away, <em>even  when company arrives</em>.  But, I need to clarify: The MOST important  piece in organizing is to <em>not cause yourself undue stress</em>.  If  you haven&#8217;t disposed of the sorted stuff after a week&#8217;s time (or by the  time company is due to arrive) I strongly suggest that you <strong>SCOOP IT</strong>:  Put it in a box, note the date and contents on the outside and put it  in the garage.  I can almost hear readers quake, &#8220;OH NO!  It will just  sit there!&#8221;  Yes, it will just sit there until you move it out; but your  living space will be clear and happy.  Your living space is part of  your <em>prime real estate</em> &#8211; where you and your family spend most of  your time. As such, it needs to stay clear (or as clear as possible) of  miscellaneous clutter.</p>
<p><strong>Other options:</strong> Have a friend take away the boxes.  Both Sue  and I are adamant recyclers.  BUT, exactly HOW to dispose of stuff can  really tie people up in knots.  YOUR time and energy are vital resources  &#8211; So sometimes the wisest choice, if you really don&#8217;t care about the  stuff and it isn&#8217;t valuable, is to let a friend get rid of it for you  without getting caught up in HOW.</p>
<p>I don&#8217;t know if it&#8217;s allowed in Scotland, but it works well in the  States to put things out on the curb with a big sign that says, &#8220;FREE.&#8221;   I will always remember a bulky computer desk which a client and I  dragged out to the side of the road.  Before we even brought the drawers  out, a driver had stopped and asked us to please save it for him &#8211; he  was going to get a truck.  One person&#8217;s junk is another person&#8217;s  treasure!</p>
<p>Regarding a TAKE OUT pile, I suggest having just ONE box that is  always ready to deliver to Goodwill or similar place.  This works for  your ongoing de-cluttering.  But when you have a MAJOR DE-CLUTTERING  MARATHON you need to plan ahead to move the many boxes you&#8217;ll generate  OUT, or else the job won&#8217;t truly feel complete.</p>
<p><strong>One final suggestion:</strong> If your &#8220;exit strategy&#8221; is truly  STUCK, call a friend and commit to a plan. Tell him or her HOW MANY  boxes you are exiting from the house, WHERE they are going and WHEN you  are taking them there.  And, write it in your calendar as well.  I also  suggest you REWARD yourself in some way, especially if you&#8217;ve been  really stuck (the stuff has been there over a month).</p>
<p>By now you may have moved it all but do let us know.  Sue and I  often do the delivery for our clients, leaving their place with our cars  stuffed to the gills. If they want a donation receipt we&#8217;re happy to  get one filled out and mail it to them.</p>
<p>Hope this helps a bit.  Thanks VERY much for writing!</p>
<p>Joanna (and Sue)</p>
<p>802-258-4800<br />
<a href="http://www.breathing-space.com/"> </a></p>
<blockquote><p>Dear Joanna,</p>
<p>Thought I&#8217;d share my latest, inadvertent, de-clutter &#8211; where I used some of your tips,and still have some challenges.</p>
<p>Our student son was short of cash, so I said I&#8217;d pay him to paint our living room. Being the most public &#8211; and least cluttered &#8211; room in the house, I thought this would be easy, and the decorating went smoothly. Having removed all the ornaments etc to the dining room, I remembered your &#8216;treasure cupboard&#8217; idea, emptied two drawers, and put away most of the ornaments with the idea that each week, one of the four of us could put things away, and put out their chosen pieces for the week. With fewer ornaments dusting is abreeze.</p>
<p>I really like the energy in this room now &#8211; and have found myself taking my laptop through to work there!  What an unexpected bonus.  I would never have thought of starting with the least cluttered room.  There was also stuff we didn&#8217;t want to keep, so I followed another of your tips &#8211; and placed it on and under a small table in the hall.  I even resisted the temptation to hide it away in when visitors/clients came.  Now, two weeks on, it&#8217;s all still there.  So, I&#8217;m wondering if you have a tip on moving stuff on.  There&#8217;s a globe, some craft stuff, a coffee table, and something to enlarge drawings.</p>
<p>I guess it could all go the the charity chop, or to Freecycle, yet I&#8217;m just not shifting it.  Also, a pile of audio tapes, video tapes and some other bits and pieces whose future is still to be decided in the dining room.</p>
<p>This experience has motivated me to tackle our bedroom and also my office again &#8211; where things have built up.</p>
<p>So many thanks for your tips, and I&#8217;m hoping you have one for me on getting stuff out of the house!</p>
<p>Love,  May</p></blockquote>
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		<title>Turtling Through Your Taxes &#8211; Feb 18, 2010</title>
		<link>http://breathing-space.com/turtling-through-your-taxes-feb-18-2010/</link>
		<comments>http://breathing-space.com/turtling-through-your-taxes-feb-18-2010/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 08:11:01 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[Office Organizing]]></category>

		<guid isPermaLink="false">http://breathing-space.com/?p=389</guid>
		<description><![CDATA[We must care for each other more and tax each other less. ~ Bill Archer
So here we are, nearing the end of February; April 15th is still a misty apparition on the horizon.  And when you&#8217;re busy managing the
rest of your life, it&#8217;s easy to forget that taxes are due in only 8 weeks.
What would [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>We must care for each other more and tax each other less. ~ Bill Archer</p></blockquote>
<p>So here we are, nearing the end of February; April 15th is still a misty apparition on the horizon.  And when you&#8217;re busy managing the<br />
rest of your life, it&#8217;s easy to forget that<strong> taxes are due in only 8 weeks.</strong></p>
<p><a href="http://breathing-space.com/wp-content/uploads/2010/02/sea-turtle.jpg"><img class="alignleft size-full wp-image-403" title="Tortoise" src="http://breathing-space.com/wp-content/uploads/2010/02/sea-turtle.jpg" alt="tortoise" width="240" height="160" /></a>What would it be like not to make a mad dash to the 4/15 finish line?  Can you imagine yourself mailing that envelope on April 1st &#8211; and NOT as an April Fool&#8217;s joke.</p>
<p>At Breathing Space we care most about making space for what really matters to you.  At the same time there are some mundane basics that have to be in place. For most people that includes TAXES.</p>
<p><span id="more-389"></span></p>
<p><strong>If you plan to use a tax preparer, schedule NOW!</strong> Some preparers charge higher fees the closer it is to April 15th, or are simply<br />
unavailable.  And making that appointment gives you the<br />
motivation for your next step &#8230; Scheduling time with yourself to<br />
gather receipts, go through paperwork and gather needed information<br />
- Something you&#8217;ll need to do whether you are using a tax preparer<br />
or not.  And don&#8217;t wait until April or the day before your scheduled<br />
appointment with your tax preparer:  Allow time for unexpected<br />
glitches, because they always crop up.</p>
<p><strong>Use your first appointment with yourself to create a home for your tax documents.</strong>If you don&#8217;t already have one, set up an all-year-round tax filing system.  It might seem like closing the<br />
barn door after the horse has run away, but trust me, this is worth<br />
the time and effort.  You&#8217;ll thank me next year when you tackle<br />
2010 taxes.</p>
<p>A file cabinet, box or accordion file work great for your taxes&#8217;<br />
new home.  Choose a bright color for your files (mine are yellow)<br />
to distinguish them from your other files.  Clearly label each file<br />
folder.  Basic categories may include:  Medical, childcare,<br />
mortgage, work, investments, donations, student loans, credit card<br />
and bank statements.</p>
<p>You&#8217;ll also need a checklist of required tax documents, such as<br />
W-2&#8217;s, 1099&#8217;s and interest statements.  You can get this list from<br />
your tax preparer, by referring to last year&#8217;s taxes or by looking<br />
online.  Check out:  www.hrblock.com and search for tax tips.  They<br />
have an individualized checklist that&#8217;s great.  Don&#8217;t forget<br />
statements from your childcare provider (including Federal ID number) and house of worship, if you made donations in 2009.  Also, you can sign up on your health insurance provider&#8217;s websites to access payments.</p>
<p><strong>Remember to divide and conquer: </strong> Work in small chunks of time, or<br />
tackle it room by room or drawer by drawer.  Don&#8217;t be afraid to ask<br />
for help.  One client related how she showed her 10 year old<br />
daughter what to look for (her receipts were crammed in the junk<br />
drawer along with gum wrappers, pencil stubs and twisted<br />
paperclips) and then gave her a nickel for every receipt she found.<br />
Happy daughter, happy mom!</p>
<p><strong>Put on some lively music</strong> as you dissect your wallet and rout<br />
through your glove compartment &#8211; It&#8217;ll make time fly.  As you<br />
uncover receipts and paperwork, ask yourself, &#8220;What is it?  Do I<br />
need to keep it?  In what category does it belong?&#8221;  Make sure you<br />
create an, &#8220;I don&#8217;t know&#8221; file for items that need further<br />
research.  Then, FILE IT in its own, brightly colored file folder<br />
and CHECK IT OFF on your list!</p>
<p>With your receipts in order, ready to grab and process when you<br />
need them, you&#8217;re halfway home to completing your taxes.  And the<br />
most onerous part of the job (more most folks) is behind you.</p>
<p>When it comes to preparing our taxes, we need to learn from the<br />
turtle:  Slow and steady crosses the finish line with shell intact.<br />
But slow and steady only works if you start early.  So, pull out<br />
your calendar and make that first tax-preparation date!</p>
<p>Share your favorite  tax strategies  on our blog and</p>
<p><strong>Happy Turtling!</strong></p>
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		<title>While You Can..With Love</title>
		<link>http://breathing-space.com/while-you-can-with-love/</link>
		<comments>http://breathing-space.com/while-you-can-with-love/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 08:08:46 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[Space for YOU!]]></category>

		<guid isPermaLink="false">http://breathing-space.com/?p=386</guid>
		<description><![CDATA[This was a  pre- Valentine&#8217;s Tip from Sue- but having just re-learned    how to get our tips into the blog-here it is:
I am more and   more convinced that our happiness or our unhappiness  depends far more   on the way we meet the events of life than on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://breathing-space.com/wp-content/uploads/2010/02/rose.jpg"><img class="alignleft size-full wp-image-411" title="rose" src="http://breathing-space.com/wp-content/uploads/2010/02/rose.jpg" alt="rose" width="240" height="160" /></a>This was a  pre- Valentine&#8217;s Tip from Sue- but having just re-learned    how to get our tips into the blog-here it is:</p>
<blockquote><p>I am more and   more convinced that our happiness or our unhappiness  depends far more   on the way we meet the events of life than on the  nature of those   events themselves.<br />
~ Karl Wilhelm von Humboldt</p></blockquote>
<p>I have always   loved Valentine&#8217;s Day, but not for its Hallmark glitz or   heart-shaped candy boxes.  Valentine&#8217;s Day gives us the opportunity   to stop and express our love and gratitude.</p>
<p>In anticipation of   the 14th and in gratitude for my mother, who  taught me to love, I   offer you these words.<span id="more-386"></span></p>
<p>My mother has mid-stage Alzheimer&#8217;s.  Her   memory is slowly drifting away.  The memories of her lifetime and   our family before she was born are no longer accessible.  I can no   longer ask her to name<br />
those people that look a bit like me in the   black and white photos<br />
stored in the cedar chest.  I&#8217;ll never know   the stories behind the<br />
quirky candlesticks or the (obviously) cheap   tin candy dish.   Why<br />
did she keep what she kept?  I meant to ask   her years ago.  I meant<br />
to make an album of remembrances and capture   those precious times<br />
before they slipped away.  But I was busy   doing other things.  And<br />
now it&#8217;s too late.</p>
<p>I have plenty of   time to ponder these things during my 1 1/2 hr<br />
drive to Amherst to   visit my folks.  I know that what is most<br />
important is my mother&#8217;s   presence, and I strive to cherish the time<br />
I have with her.   But   her declining health is a reality check:  A<br />
reminder that I don&#8217;t   have all the time in the world.  All I have -<br />
all any one of us have   &#8211; is the present:  The RIGHT NOW.  And so,<br />
in the present, I take   out those photos and share them with her.<br />
Sometimes they spark a   memory or bring forward a face or a time or<br />
a story, and sometimes   they are just blurred faces in black and<br />
white.</p>
<p>I can&#8217;t   change the past.  What I CAN change is how I handle the<br />
stuff of   memories in my own attic and cedar chest: The memories<br />
that I don&#8217;t   want lost.</p>
<p>Sorting through lifetimes&#8217; of stuff and recording   important<br />
memories has been a Breathing Space theme for years.    Joanna urges<br />
clients and workshop participants to &#8211; PLEASE SORT YOUR   STUFF NOW!<br />
Do it while you can still get up and down the ladder to   the attic.<br />
Sort it while you can still recall the name of your  first  love or<br />
the beach where you found your first intact  starfish.    Without the<br />
stories, the meaning the item had for you  is lost.  If  something is<br />
a treasure,  put a tiny note with it &#8211;  Under the base  of the<br />
candlesticks or in the little box with the  rings:  Whose were  they<br />
and what was the occasion?</p>
<p>Obviously  your kids and  their kids can enjoy things just knowing<br />
that they  belonged to you,  or their grand parents or ancestors.<br />
But if the  thing is a treasure,  something that matters to you, then<br />
give your  loved ones the  treasure along with the thing and thus,<br />
pass along a  treasured piece  of yourself.  With this mindset,<br />
decluttering  become a treasure  hunt.  As you create more space ,<br />
cherish the  items that truly touch  your heart.  And take that extra<br />
moment to  write down why.  Those  memories could be the best<br />
Valentine&#8217;s Day  gift you ever give!</p>
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		<title>The 10 Minute Challenge!</title>
		<link>http://breathing-space.com/the-10-minute-challenge/</link>
		<comments>http://breathing-space.com/the-10-minute-challenge/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 02:14:55 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Getting Started]]></category>

		<guid isPermaLink="false">http://breathing-space.com/?p=191</guid>
		<description><![CDATA[ 
If you are anything like me,  you may already have felt that the summer is going to disappear before you know it.  Today however  I tried something that  really surprised me and thus I am sending it onward to you ~
Take the TEN minute challenge. YES- 10 minutes!  It’s pretty huge.
After your next task [...]]]></description>
			<content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:PunctuationKerning /> <w:ValidateAgainstSchemas /> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:Compatibility> <w:BreakWrappedTables /> <w:SnapToGridInCell /> <w:WrapTextWithPunct /> <w:UseAsianBreakRules /> <w:DontGrowAutofit /> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" LatentStyleCount="156"> </w:LatentStyles> </xml><![endif]--> <!--[if gte mso 10]><br />
<mce:style><!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin:0in; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} --></p>
<p><!--[endif]--><!--[if gte mso 9]><xml> <o:shapedefaults v:ext="edit" spidmax="1026" /> </xml><![endif]--><!--[if gte mso 9]><xml> <o:shapelayout v:ext="edit"> <o:idmap v:ext="edit" data="1" /> </o:shapelayout></xml><![endif]-->If you are anything like me,  you may already have felt that the summer is going to disappear before you know it.  Today however  I tried something that  really surprised me and thus I am sending it onward to you ~</p>
<p>Take the TEN minute challenge.<span> </span>YES- 10 minutes!  It’s pretty huge.</p>
<p>After your next task is done &#8211; take T E N WHOLE MINUTES to do NOTHING. Only after that,  start on your next action. This may seem completely impossible as you look at it now. That was my reaction. If  so—try it for the next 4 hours only. I believe you will discover time that you didn’t imagine could exist.</p>
<p>One task done.  STOP for TEN WHOLE MINUTES. Then on to the next task. It’s pretty radical!  I discovered a very different world and still  got a bunch done &#8211; maybe more and definitely more sanely. Give it a try and let me know how it goes.</p>
<p>_</p>
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		<title>YOUR STUFF and THEIRS!</title>
		<link>http://breathing-space.com/your-stuff-and-theirs/</link>
		<comments>http://breathing-space.com/your-stuff-and-theirs/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 10:07:09 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Getting Started]]></category>

		<guid isPermaLink="false">http://breathing-space.com/?p=169</guid>
		<description><![CDATA[This seems like the right time to respond to a question about OTHER
people&#8217;s stuff. Very often those other people are those closest to
you- the ones you love the most! But what about when their stuff
drives you nuts!
This will feel familiar to many readers- I&#8217;m sure!
&#8220;OK, Joanna, here&#8217;s my big challenge &#8211; how to keep the [...]]]></description>
			<content:encoded><![CDATA[<p>This seems like the right time to respond to a question about OTHER<br />
people&#8217;s stuff. Very often those other people are those closest to<br />
you- the ones you love the most! But what about when their stuff<br />
drives you nuts!</p>
<p>This will feel familiar to many readers- I&#8217;m sure!</p>
<blockquote><p>&#8220;OK, Joanna, here&#8217;s my big challenge &#8211; how to keep the house<br />
organized and tidy when I live with three very untidy people. I<br />
know the philosophy  &#8216;as I declutter and tidy, they will follow<br />
suit.&#8217;   Well it hasn&#8217;t worked! Any other suggestions??</p>
<p>Disorganized space works for them, but it doesn&#8217;t for me. Hmm, so you&#8217;re probably going to suggest we all talk about it&#8230;.my needs,theirs&#8230;tricky when I&#8217;m in the minority! You&#8217;ll sense I&#8217;m feeling rather defeated with this one! Over to you&#8230;&#8221;</p></blockquote>
<p>First- thank you for your honesty! By now you may well have<br />
resolved the issue. If you have- DO let me know how!</p>
<p>Also- sorry it&#8217;s taken me a long time to respond. It&#8217;s partly<br />
because I&#8217;ve been questioning my own thinking on this one.</p>
<p><span id="more-169"></span></p>
<p>Just the other day in my &#8220;DECLUTTER&#8221; workshop I heard myself giving<br />
my standard advice &#8230; &#8221; 1)Each person should have one area that is<br />
totally theirs &#8211; to keep as messy or tidy as they wish- with no<br />
comment or interference allowed from ANYONE! 2) The degree of order<br />
vs. disorder in shared space needs to be agreed upon in a way that<br />
the tidiest person can live with it.&#8221;</p>
<p>Hmmmmmmmmm.  I&#8217;ve been realizing that that is how I&#8217;ve managed the<br />
issue over the years and it&#8217;s worked pretty well for me. But I<br />
haven&#8217;t had a three to one ratio. And recently I&#8217;ve begun to question<br />
my theory.</p>
<p>I would still start by asking if you have claimed any space that is<br />
TOTALLY yours to enjoy- which you can maintain at exactly your level<br />
of order?  A refuge? And do each of them have a space clearly<br />
allocated as THEIRS &#8211; which they can keep at their level of clutter<br />
with NO complaints from you.&#8221; THAT remains the first step in my books.</p>
<p>But then- there&#8217;s the shared space! One of the problems is wanting<br />
more than one thing at the same time &#8212; loving your family and wanting<br />
to share time and space with them WHILE feeling drowned in their<br />
clutter and wanting them to CHANGE!!!  This is where I think my<br />
answer is shifting &#8230;scary! I&#8217;m not sure any more that the tidiest<br />
person should rule. RADICAL</p>
<p>Yes&#8211; I WOULD talk with them again(especially since you have 2<br />
nearly grown kids) but this time, try discussing the matter without<br />
the thought that your way is definitely the right one. MAYBE since<br />
there are FOUR competent people in the house &#8211; each person in the<br />
house gets one week out of 4 being IN CHARGE and during that time is<br />
the BOSS of the space and RULES what the shared space looks like.</p>
<p>This is just an idea. But since what you have been trying is only<br />
discouraging &#8211; maybe try this. See what happens. At least you will<br />
have 12 weeks plus a few days in the year when you can be absolute<br />
boss and have your home as you want it. Those are the weeks<br />
when you would have guests over. The rest of the time would be more<br />
or less what it is now .. OR maybe not. Who knows?</p>
<p>How about trying this for Valentine&#8217;s Day. Start this Sunday!  Give someone else dictator status for the first week. You could probably survive the experiment for one month &#8211; all of you would know more by mid -March.</p>
<p>Try it?</p>
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		<title>Who Needs Help?!</title>
		<link>http://breathing-space.com/who-needs-help/</link>
		<comments>http://breathing-space.com/who-needs-help/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 15:18:29 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Getting Started]]></category>

		<guid isPermaLink="false">http://breathing-space.com/?p=123</guid>
		<description><![CDATA[Ever since August, after my husband and I had painted and cleaned an apartment we are managing for my daughter, our own basement has(had) been a mess. Paint cans and rollers and paint trays and a box that arrived with that sort of balloon like “bubble wrap” which Bob had left on the floor after [...]]]></description>
			<content:encoded><![CDATA[<p>Ever since August, after my husband and I had painted and cleaned an apartment we are managing for my daughter, our own basement has(had) been a mess. Paint cans and rollers and paint trays and a box that arrived with that sort of balloon like “bubble wrap” which Bob had left on the floor after opening up the box. Mind you- I only see the basement when I go down to do the laundry.</p>
<p>In Feng Shui however, they say that the basement is like your unconscious… bothers you even when you aren’t aware of it. And I definitely had a sense of being plagued – at least each time I went down with the wash.</p>
<p>But life is real and there’s TONS else that’s more important to do. No question about that! Whenever I thought about dealing with the basement it was a no-go. No matter how many times I put it on my TO DO list -it just sat there. YUCK!</p>
<p>Finally last week, despite the holidays just around the corner – I’d HAD IT with the basement.  I phoned my friend Suzette, who used to be my assistant, to ask if she could possibly come over and help ME.</p>
<p><span id="more-123"></span></p>
<p>Well, it took us FOUR hours last Friday working together! No way would I have done it on my own ! At one point, Suzette asked me what was in the old work bench with drawers. NOTHING!  It’s been sitting there with a bit of gardening stuff on it since we moved in. Well she said, ““What about THAT for paint brushes, rollers, scrapers, clean rags etc etc.”  So we put the stuff in the drawers and labeled the drawers. Not rocket science but feels BRILLIANT!</p>
<p>You wouldn’t believe how much better I feel. I have a yummy sense of the order and calm that are down there below me!  And there was clearly NO WAY I was going to get it done by myself .</p>
<p>I am SOOOOOOOOOOO glad I asked for help and can start the New Year with an UN-annoying basement. I think most of us have more than enough good intentions! And then bang our heads into whatever it is that makes it hard to DO what we intend! Thus my advice to myself and you is:  if you are STUCK in any way ASK FOR HELP! That, in fact, is going to be my ONLY New Year’s Resolution! Want to join me?</p>
<p><span style="color: #800080;">Wishing you an incredible 2009! </span></p>
<h1><span style="color: #0000ff;"><strong> </strong></span></h1>
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		<title>STUFF &amp; Kindness &#8230;</title>
		<link>http://breathing-space.com/stuff-kindness/</link>
		<comments>http://breathing-space.com/stuff-kindness/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 15:22:08 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Getting Started]]></category>

		<guid isPermaLink="false">http://breathing-space.com/?p=121</guid>
		<description><![CDATA[You are trying to do holiday shopping &#8211; frustrated because you KNOW that the people you&#8217;re trying to find gifts for already have gobs of stuff!
Remember the ads &#8220;For the man who has everything!&#8230;&#8221; and then there&#8217;s some expensive gadget you&#8217;re supposed to buy to show that you love him and have been thinking of [...]]]></description>
			<content:encoded><![CDATA[<p>You are trying to do holiday shopping &#8211; frustrated because you KNOW that the people you&#8217;re trying to find gifts for already have gobs of stuff!</p>
<p>Remember the ads &#8220;For the man who has everything!&#8230;&#8221; and then there&#8217;s some expensive gadget you&#8217;re supposed to buy to show that you love him and have been thinking of him.</p>
<p>WAIT! STOP! HALT! Consider the purpose of a gift! It seems to me that the main purpose is exactly what the ads suggest- to let the receiver know that you love them and have them in your radar. I think that most of all we want that sense of caring both from giving and receiving&#8230;a sense of kindness in the air. But can that happen without STUFF? I think so.</p>
<p>Here are some possibilities:</p>
<p><span id="more-121"></span></p>
<p>A. Think about the person- their favorite dreams and activities -and find a related non-profit group and donate to it. Then put  together information and a card saying that a donation was given in that person&#8217;s honor. (This may take a leap of faith at first but I know families where this has become the major present each year.)</p>
<p>B. Give some &#8220;warm fuzzy time&#8221; &#8230; coupons for time together! A promise for a shared activity that might not happen otherwise. Coupons -good for three long walks together or whatever it is that you know the person especially loves to do with YOU.  Or give a service instead of stuff &#8211; something you or someone else can do &#8211; snow shoveling, a massage &#8230; *</p>
<p>C. Agree to only re-gift this year! Who says that NEW is better? Is there a book you really LOVED reading that your friend would enjoy? Is there something wonderful in your space that you really don&#8217;t notice anymore- that would be very welcome in someone else&#8217;s life?</p>
<p>I bet you will have more ideas. Some may involve money; some may not. Some people like to ask for wish lists; other&#8217;s find that annoying. To me the bottom line is &#8211; does the gift express your warmth toward<br />
the person? Put on your thinking cap for gifts that don&#8217;t add to an already overstuffed life or landfill.</p>
<p>Wishing you warm sharing and happy celebrations!<br />
Blessings,  Joanna</p>
<p>____________________________________________________________________<br />
* I suppose this is the time to remind you that <a href="http://breathing-space.com/services/">Breathing Space Gift Certificates</a> are available and can be a perfect gift!</p>
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		<title>Need help??? Try this lovely offer from Inspired Home Office</title>
		<link>http://breathing-space.com/need-help-try-this-lovely-offer-from-inspired-home-office/</link>
		<comments>http://breathing-space.com/need-help-try-this-lovely-offer-from-inspired-home-office/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 14:47:56 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Getting Started]]></category>

		<guid isPermaLink="false">http://breathing-space.com/?p=119</guid>
		<description><![CDATA[It&#8217;s Friday, December  12th.

My secret hope is that you&#8217;re feeling calm today.  Centered. Balanced.

But there&#8217;s nothing like the end of the year and  the holiday season to bring out our most stressed selves. 

Beat the December  blues

Tomorrow, there&#8217;s a group of mindful business  owners gathering together to provide support in doing [...]]]></description>
			<content:encoded><![CDATA[<div><span style="font-family: Verdana; font-size: x-small;"><strong>It&#8217;s Friday, December  12th.</strong></span></div>
<div></div>
<div><span style="font-family: Verdana; font-size: x-small;">My secret hope is that you&#8217;re feeling calm today.  Centered. Balanced.</span></div>
<div></div>
<div><span style="font-family: Verdana; font-size: x-small;">But there&#8217;s nothing like the end of the year and  the holiday season to bring out our most stressed selves. </span></div>
<div></div>
<div><span style="font-family: Verdana; font-size: x-small;"><strong>Beat the December  blues</strong></span></div>
<div></div>
<div><span style="font-family: Verdana; font-size: x-small;">Tomorrow, there&#8217;s a group of mindful business  owners gathering together to provide support in doing those end-of-the-year  things. But not in that insane pushing-through way that does damage to your  spirit. </span></div>
<div></div>
<div><span style="font-family: Verdana; font-size: x-small;">If you have things to do tomorrow, and you&#8217;d like  some compassionate support in doing them without losing your mind, consider  joining in.</span></div>
<div></div>
<div><span style="font-family: Verdana; font-size: x-small;"><strong>Join in.</strong></span></div>
<div></div>
<div><span style="font-family: Verdana; font-size: x-small;">Here&#8217;s <a title="http://clicks.aweber.com/y/ct/?l=BKfOJ&amp;m=1eS45MJh0Ofl1n&amp;b=iJF7zxIv4YrUGCYX4NGCDg" href="http://clicks.aweber.com/y/ct/?l=BKfOJ&amp;m=1eS45MJh0Ofl1n&amp;b=iJF7zxIv4YrUGCYX4NGCDg" target="_blank">all the juicy details</a> of the special teleclass we&#8217;re having  for this very reason.</span></div>
<div></div>
<div><span style="font-family: Verdana; font-size: x-small;">Today&#8217;s the last day you can sign up - and there  are just a few spots left. So, if you have questions or doubts, just send me a  note.</span></div>
<div></div>
<div><span style="font-family: Verdana; font-size: x-small;"><strong>Get nourished *and* get stuff  done.</strong> I hope to see you there tomorrow.</span></div>
<div></div>
<div><span style="font-family: Verdana; font-size: x-small;">Warmly,</span></div>
<div><span style="font-family: Verdana; font-size: x-small;">Jennifer</span></div>
<div></div>
<div><span style="font-family: Verdana; font-size: x-small;">P.S. If you want more information about the Extra  Special Holiday Spa thing, here&#8217;s the link: <a title="http://clicks.aweber.com/y/ct/?l=BKfOJ&amp;m=1eS45MJh0Ofl1n&amp;b=iJF7zxIv4YrUGCYX4NGCDg" href="http://clicks.aweber.com/y/ct/?l=BKfOJ&amp;m=1eS45MJh0Ofl1n&amp;b=iJF7zxIv4YrUGCYX4NGCDg">http://www.inspiredhomeoffice.com/spadayspecial</a> </span></div>
<p>3705 Quinaby Rd NE, Salem, OR 97303, USA</p>
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