Breathing Space

Creating space for who you are and what you do

Joanna Rueter

40 years ago today…and priorities

April 4th, 2008

Today MY office needs a professional organizer — I am seriously thinking of calling one of my colleagues and asking her to come help me - there are so many things that I REALLY want to be doing and my office has gotten out of hand. That is the reality.

But at this moment — I am going to write, surrounded by my chaos, because this seems a higher priority.
Below is part of an email sent out by http://political.moveon.org/ . I quote them here and hope that you can and will take the time to go to the youtube link and hear Dr. Martin Luther King Jr. His speech could be given TODAY — just replace one word: “Vietnam”
*******
40 years ago today, Dr. Martin Luther King Jr. was assassinated and this nation lost one of the greatest leaders for peace and justice that we have ever known.

All morning, the staff here at MoveOn have been sending each other his quotes and speeches - words that, decades later, still inspire new generations of folks to action.

We were so moved that we really wanted to share some of them with you, as a celebration of Dr. King’s legacy and a reminder that his words are as important today as they were 40 years ago.

* * *

“A nation that continues year after year to spend more money on military defense than on programs of social uplift is approaching spiritual doom.”

* * *

“I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality… I believe that unarmed truth and unconditional love will have the final word.”
* * *
“The time is always right to do what is right.”
http://youtube.com/watch?v=b80Bsw0UG-U is the link to the video clip.

Keeping Your Treasures???

February 14th, 2008

I was reminded of one strategy by a lovely woman visiting from New
York who stopped by our neighborhood yard sale last Fall. She and I
got to talking about clutter (imagine that!)and how space is at a
premium living in the city. She said she was pretty good at
keeping her small space livable. For the fun of it, I gave her a
copy of my Decluttering 101.

A few days later she emailed to tell me something she’d been doing
for quite a while with treasures that didn’t really fit in her life
any more. Photographs were her solution! She’d made a “Treasure
Album.” When she wanted to pass a treasure on BUT didn’t want to
forget it, she wrote a brief note, took a couple of photos and
could then appreciate that piece of her past without having to pay
for and/or search for it in storage.

There’s a similar solution for any sort of cloth item that is no longer
useable (t-shirts, sweatshirts, tablecloths, whatever) - a “Memory
Quilt.” Keep a small part of the cloth, perhaps a logo or a part of a
sleeve and sew the pieces into a quilt. However,if you are unlikely to
ever make a quilt, a photo could work here too.

It makes sense to me to figure out one way or another to actively see
and enjoy those things you consider treasures!

Here’s a proposal- send me a strategy that has worked well for you -
I’ll send you a complimentary copy of Decluttering 101. http://www.breathing-space.com/decluttering101.htm

Joanna

New Year Vision

January 1st, 2008

Happy New Year!

I’ve been wanting you to start off the New Year with a sense of comfort and possibility about the spaces you occupy.
There’ll be plenty of “what to do” organizing tips coming your way in 2008 … starting with the one I was about to send, but right now, as the New Year begins, take a long deep breath in/out …ahhhhhhhh - and then another, and one more. Yay!

Now, think about one space you wish was working better for you. If you can spare 15 minutes now to mull over the questions below - great. If not- make note of the space you want to think about when you have a tad more time.

Here are a few questions that will help as you consider your space.
Depending on your usual thought process and your current mood some will work better for you than others. See which one(s)speak to you!

* What is the purpose of this space? Has the purpose changed? And if so- does the physical lay out and the stuff in it still fit?

* How would I most like to use the space? Can I make a shift in that direction?

*What do I really NOT like in this space?

*What do I NEED to have in the space?

*Is there something I would like to feature? A piece of art or a plant or something else?

*If I had a magic wand how would the space feel and look?

Answers to any of these questions will help you envision changes in your surroundings that will give you a boost as the year unfolds.

As always, I’d love to hear — either by email, phone, or, comment here on what you discover, and what happens after that.

Re-gifting and Greening the World

December 13th, 2007

Dear Reader,

There’s something I’ve been thinking about a lot as 190 countries gather in Bali for the UN Conference on Climate Change, re-gifting and making it a GREAT thing to do for your loved ones AND the planet.

I’ve just finished reading a wonderful book - THREE CUPS OF TEA, about Greg Mortensen, an American high peak climber who turned his efforts to building schools in Pakistan… building peace, one school at a time. A client had read it, didn’t plan to read it again, and enthusiastically passed it on to me.

It turns out that this book is on my mother-in-law’s AAUW book group reading list for 2008 and I drew her name for Christmas. I KNOW that in the “old days” giving her this well read copy might have been considered cheapskate - a lesser present than a brand new copy. BUT I propose rethinking this viewpoint. WHY is a brand new copy better?

I’ve now taken more time to look at http: http://www.storyofstuff.com . In my opinion it gets better with multiple viewings. The animation includes these statistics:The US has 5% of the world’s population but uses 30% of the world’s resources and produces 30% of the world’s waste. The video is worth watching as it gives easy to comprehend information about HOW we got here and what we can do. Perhaps watch it with your family and friends.

But in the meantime, how GREEN can you be this holiday? What in your space HAVE you cherished but no longer really see or use? Who in your life would love it? In what ways can you express your love by regifting or giving a gift of service or shared time instead of stuff?

Wishing you GREEN and loving holidays! Joanna

The production and consumption of STUFF

December 10th, 2007

A friend just sent me the link to this “Story of Stuff” ! It isn’t how I usually communicate but it certainly is valid and I
wanted to make it available to you.

A 20-minute, fact-filled look at our production and consumption patterns with some solutions offered at the end. Worth a watch before going “holiday shopping .

All the stuff in our lives, from its extraction through sale, use and disposal, affects the environment and communities at home and abroad, yet most of this is hidden from view. The Story of Stuff looks at the connections between a huge number of environmental and social issues, and calls us together to create a more sustainable and just world. It’ll teach you something, it’ll make you laugh, and it just may change the way you look at all the stuff in your life forever.

Have a wonderful and stuff-free holiday!

http://www.storyofstuff.com/





Remembering Gifts …

November 30th, 2007

As the world of shopping swirls around you in the weeks ahead take
a moment out, take a deep breath, and think back to one gift you
received. One which, when remembered, still warms your heart or
makes you smile. Remember what it was?

When you are looking at the ads - and thinking about the frenzy of
rushing around to buy things. Pause. For sure the ads want us to go
for bigger, better and more.

But what do you remember loving? Maybe talk about this with folks
over dinner -or tea or while going somewhere in the car. What do
your friends or family members recall?

My friend Max says that guys remember food gifts and that Moms
love framed photographs. True for you? My husband likes an
“AT YOUR SERVICE DAY”coupon which he can cash in any time in the
year. I love cut flowers always … and when they are done they go
into the compost to feed more flowers.

My perspective may well be a bit skewed as I spend so much time
helping people get rid of stuff that doesn’t bring them joy. But
that’s who I am. How bout you?
Wishing you a wonderful and peaceful December…

Does it REALLY matter to you?

November 19th, 2007

I’ve been thinking that for most of us, the weeks ahead only get
busier. So here’s my proposal

THIS WEEK - Take time with friends and family to chat together
about their and your true priorities. Try discussing which of your
traditions are the most meaningful to you; which activities give
you the most joy. Think about what would you like to do
more of or less of THIS year.

What do you really want to share together in December 2007?

Let it be an experiment… Your decisions can be for just this one
year. Try something different. See how it feels.

Let us know what happens!

With all best wishes, Joanna

p.s. I’ve decided to try posting my tips on my Breathing Space blog as
well as sending them directly to subscribers. That way you can easily share your commments and questions and get ideas from fellow declutterers. Of course you are always welcome to contact me directly.

If you would prefer to receive tips directly in your inbox feel free to subscribe at http://www.breathing-space.com/

SURVIVORS !? and what matters

September 21st, 2007

I am writing at the moment about SURVIVORS- yes the show. For me this IS a question that relates to the world of stuff and balance and sanity. Thought I would post it here - after a long time of not writing. I’d love to hear your thoughts and suggestions…

This is my question.

In the midst of a master mind session the other day I got on the topic of REAL struggles and how it’s a long time wish of mine that the SURVIVORS show would give their teams challenges which if solved would make a difference in the world!

It drives me crazy (when I put my attention there) that all that money and energy are not channelled to solve something like some problem in Bangladesh or Sudan or where-ever. What if the teams were given real world problems — to solve. The same million dollar reward for the winner but at least a struggle that NEEDS to be resolved.

Decided to see if any of you have connections which would help my idea along. - as in - who do you know who knows someone who knows someone who might catch hold of the idea.

???

Back to School- Toxic Back Packs???

August 20th, 2007

Almost September already- oh my! I just received a tip from IDEAL BITE — an environmental website- about back packs for kids — toxic materials and weight and alternatives.

Wanted to share it with you.

http://www.idealbite.com/tiplibrary/archives/monkey_on_their_back_back_to_school_week/

Miracles - July 17 /Earthwide

July 15th, 2007
Dear “Visitor”
This was sent to me twice - the second time I had a look. I hope you will skim below. I will be doing this with all of you who decide to take ONE HOUR on Tuesday morning.

I figure (that at the least ) it can’t hurt to have as many people as possible at the same time praying/meditating for our Earth and it’s people. Thus I am sending this to you:

Dios los Bendiga, (God bless you) Joanna
___________________________________________________________________________

Fire the Grid….07/17/07 www.firethegrid.org

YouTube.com - Shelley Yates-Fire the
Grid-Part 1
We ALL Make a Difference
Everything Counts!

Let’s all Believe in Miracles
As We Believe We Create more of them!!

You need no particular beliefs to consider the following.
This is a story and a plan, and I love it! It absolutely resonated
with me. The basic story follows.

We will participate in the largest meditation/prayer/energy
exchange on behalf of our precious planet this world has ever
experienced. Join us for one hour at 11:11 GMT (4:11 AM pacific
coast US people, all you other beauties can use a time chart)
July 17, 2007 to Fire the Grid, or, as I see it, pour our
energies into turning the tide from destruction and chaos to
Creativity and Love for our Mother Earth.

Read the basic story:
One of the places Shelley Yates told of her near-death experience
on May 5, 2007 was as a speaker sponsored by Virginia Beach
Friends of IANDS (International Association of Near Death
Studies). She has also told her story countless times all over
the world, and you can read about her story or hear her story via
the links below: Highlights of her story are that she began
hearing a calming, angelic voice while she was drowning in a
freak car accident in a lake with her 4-year-old son in 2002. The
voice told her that she and her son would be rescued and that
they would recover. She was under water for about 15 minutes. Her
son was under the water for 30 minutes before being rescued.
The doctors at the hospital said that he was brain-dead, and
recommended that he be removed from life-support. The voice told
Shelley that he could be brought back to health if people would
place their hands on him and share the energy of their auras by
touching him and talking to him, sharing their joys in life. So
Shelley called everyone to help. After 72 hours her son awoke and
recognized his mother. He is a healthy and exceptional boy
today.

Then the voice said that Earth needs to be brought back to
health, and that what happened with her son with a small group of
people could happen to Earth with a large group. Shelley was
told to invite people around the world to share their energy
with Earth from 7:11 - 8:11 Eastern Daylight Time on Tuesday,
July 17, (4:11 AM Pacific Daylight Time) 2007. That hour will be
the peak of a daylong energy flow from the center of our galaxy.
Those who participate by praying, meditating, or just doing what
they love to do with gratitude, will be energized. They will
light up. Their energy will be raised equal to 10 years of
meditation. Also, Earth will light up. That’s why the project is
called Fire the Grid. Each one of us is a hexagon in the Grid.
This will begin a new era in human history in which all persons
will have basic needs met. And it’s about time.

The message is that the one-hour of focused sharing of energy
with intention will change the history of Earth. This is the
first time that such a great number of the human family will be
joining together mentally and spiritually to create a harmonious
future. Millions of people are already involved. Currently
Shelley’s website has 1.5 million hits a month and hundreds of
groups have formed around the world.

Organize a group meditation in your home, church or community!!
Set your alarm clock! And let’s do this thing: Fire the Grid, the
Earth Grid, with your Loving attention!

There are several ways in which you can learn more about Shelley
Yates and Fire the Grid:

* A five-minute video about sharing our energy to heal Earth can
be found at http://www.youtube.com/watch?v=yA1t-nyA0v4. Also, in
8 parts is Shelly herself on one of her lecture tours
telling her incredible story and giving out great details. I’ve
personally been enjoying the You Tube Talks, where she shares
with humor, humility, and no-nonsense approach.

* The official web site for Fire the Grid is www.firethegrid.com
* Shelley told her story at the Friends of IANDS group
(International Association for Near-Death Studies) in Madison,
Wisconsin on May 10, 2007, and the audio of that presentation is
available at

http://madisoniands.org/wp/.

It lasts about an hour and 45 minutes, and is INCREDIBLE!

* Shelley appeared as a guest on WorldPuja Internet Radio on
uesday, June 5, 2007. You can hear her without cost from the
archives at http://www.worldpuja.org/power-of-life.php

Also:

You can obtain a copy of the video of her presentation in
Virginia Beach by making a donation to VBIANDS. Simply notify
Dick Dinges that you wish to receive a copy, make out a check for
$12 to VBIANDS and mail it to Dick Dinges, 1285 Paramore Drive,
Virginia Beach, VA 23454. Your copy will be mailed as soon as
your receive your request. DVD and audiotape cassette are also
available.

* You can enter “Shelley Yates” in a search window such as Google
and find many interesting articles. One is:

http:// forums.firehouse.com/archive/index.php/t-42567.html.
Scroll down to the seventh story.

What would it cost us by praying or mediating or drumming, or
listening to good music while sending the earth love for one
hour? Absolutely nothing. But we all have everything to gain for
our children, the children of our future and for our Home.

-->